Recipes

Lemon Spicy Rice

I’m all about keeping it simple.  At this point in my life, I don’t have time or patience to make beautiful gourmet meals.  But want to know what I DO have time for?  Rice.  It’s easy to make.  It’s quick.  It’s not all that rich in nutrients, but you can add things like veggies and …

Peanut Butter Cup Banana Smoothie

I became obsessed with using bananas in smoothies when I was in college.  I was working as a Peer Health Educator for the Student Health Center at Stout and we were developing a recipe book called “Dorm Friendly Delights.”  Included in that recipe book was banana “ice cream” which actually wasn’t ice cream at all! …