Travel

How to Stay Active on Vacation

  What comes to mind when you think about going on vacation?   Blissful relaxation?  A break from work and adulting?  Good food and drinks?  Room service?  What about exercise?!   I know, I know.  There’s enough to think about while you’re traveling, and you want to relax.  Exercise is the opposite of relaxing, right?  Wrong. …

Eating Through New Orleans

Subscribe to Fresh.Fit.Flourish for RD Bri’s Better Breakfast Guide! * indicates required Email Address * First Name Last Name Hey friends!   I recently traveled to New Orleans for the Today’s Dietitian 2017 Symposium, which was amazing!  Not only did I learn a ton at the conference, I also got to explore downtown New Orleans …